Food What I Eat - Tuesday

7.15am - Approx 1/3 cup rolled oats, 1/3 cup of organic milk and 1 tablespoon of blueberry and elderflower yoghurt.

8am - Not pictured 1 latte, 1 raw sugar

9.30am - Not pictured Medium rather ripe banana and 1/2 cup of coffee

10am - 1 Cherry (a work colleague was passing some around)

11am - 1 tangelo (pictured with lunch)

12.30pm - 1 slither of cupcake (it really was a slither, I was trying to choose a birthday cake for a friend, and they had sample cake!)

12.45 - 1 cup green tea


1.30 pm Soy and linseed toasted sandwich with turkey, spinach, cheese and hummus and miso soup (not pictured)


5pm Chocolate Chip Clif Bar


8pm Pat Thai, and 2/3 glass diet coke (made during my Thai Cooking class), and three rice paper rolls.


9pm 1 scoop of icecream and some broken gingerbread pretzels

I was HUNGRY today, I even bought a miso soup on the way back to work to have with my sandwich, and a clif bar before golf. As for the icecream, it's my flatmates, so I had a scoop (she knows!), and put some bottom of the packet gingerbread pretzels I bought last week, yummy!

Exercise today was 90 minutes of golf practice!