Like a fish

image from thom999manson

I went back to swim squad today, I say go back because when I was 15/16 I used to go to a swim squad 2-3 times a week. I loved it. So I hadn't been to a formal squad setting in a while you could say.

I'm slow! Edurance good, sprinting, bad. I'm not that bothered, it was my first one and so I'm going to work on building up my speed. At the moment, I can only go one day a week, I've got too much other stuff on, run training, boxing, my beloved spin class, plus interval/circuit work and strength. I'll be glad when my fun run is done! But then after that is camp boot part three.

and no, I have not used the juicer, yet...

But i'm still making my bed!