My gym are running a bootcamp style thing from the beginning of October through to the beginning of November...
I'm really really keen.
I need to able to run/jog 10-15mins, which I'm pretty sure I can do, actually I know I can do, but yeah kind of s my pants people!
So do I or don't I?
Keeping in mind, I'm going to talk to physio dude to see if he thinks it's okay if I rampage about 3 mornings a week.
I need to double check the 10-15 minutes running/indoors/and out (this bc is outdoors)
I'm thinking I may see the trainer dude that is running it and get a pre fitness test kind of thing, so he and I know i'm either okay to go, or we can work on a programme for the next time he runs it.
It's a really small group, 10 people or so. So I am wary of being at the waaay back of the pack kind of deal.
Thank you :-)