I had to force myself to spin yesterday after work. I knew I was feeling to meh to go and do a stock standard workout, I had little will to push myself - note to self - a one week break from the gym now and again is fine, but two weeks, oh yeah i got a bit used to that. I think it may be since little boot ended and half marathon training does not begin until after Easter, I don't actually have anything to train for (yes this makes no sense people I know!). So back to point, yeah I had to drag myself there, it was okay, not brilliant.
Did I do anything today. Nope.
Tomorrow. Yes. But only as I want a St Paddy's Day cupcake soooo bad. Yeah, I'm in a slump like that.
Maybe I can just plug away at the gym, be reasonable with my nutrition - no treats - yeah I tried that, STILL not working. I really can't have any AT ALL.
I guess the last couple of weeks have been a whirlwind of emotions, so I shouldn't beat myself up over it.
But yes laziness and an all or nothing attitude sometimes isn't the best thing.
Balance, I need it so.